A groundbreaking audio program that will rid your mind of unwanted obstacles to success, NLP: The New Technology of Achievement gives you the tools you need to improve your performance in every area of your life. Two CD set, approximately: 2 Hours.
A thoroughly structured, functionally formatted guide to improving your EQ, 7 Steps to Emotional Intelligence serves as a textbook of EI theory, a manual of NLP techniques, and a workbook that systematically leads you through the process of dynamic EQ imp
A great book for nappers or anyone wanting to start napping. Includes history, science, how to, optimization, famous nappers, and more.
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This book presents napping as a no-cost natural way to increase productivity and satisfaction at work. A great resource for those interested or developing a napping program in the work place.
Finally, a read as you go guide to lifelong health and fitness, ideal for the first time exerciser; or anyone who’s tried but never found a fitness routine that they can stick to and enjoy.
Mindfulness meditation in everyday life. In this book, Jon Kabat Zinn illuminates the simplicity and depth of the meditative path with the clarity of his own wisdom.
Discover 365 ways to calm your mind, relax your body, and sooth your spirit, every day!
Richard Feynman, winner of the Nobel Prize in physics, thrived on outrageous adventures. A Physicist, drummer, safecracker, painter, eccentric, and genius. This book is incredibly funny, witty and inspiring.
An important and practical book, Power Sleep will help you get the sleep you need to improve your mental and physical well-being quickly and dramatically and to become a peak performer.
Jam-Packed with 150 new recipes. Dishes that reflect the way Americans cook and eat today. The New American Heart association Cookbook is a revolution in healthful cooking. The fabulous recipes inside prove that you can eat deliciously for a healthier hea